My vegan week

Hello…

Welcome to our second issue of Simply Vegan magazine!

# trendining

Tesco will be the first supermarket in the world to

SV loves… summer coolers

Chill out and unwind with a soothing alcohol-free tipple

Wickedly vegan!

Derek Sarno is the co-founder of Wicked Healthy, co-author

3 of the Best FAKE TANS

Bronze, shimmer and shine with one of these fab fake tans

5 OF THE BEST Summer Drinks

Perfect for a hot summer’s evening

MEALS WITH JUST 7 INGREDIENTS

Make dinner quick and easy with our great selection of favoursome dishes made with just a few things

EGGS

Often when searching Pinterest for dinner inspiration, you come across a non-vegan recipe that looks ideal. A glance down the ingredients list, and all seems hopeful, substituting milk for mylk, cheese for cheeze, until you reach 2 egg yolks and 1 egg… Luckily there are many substitutions for you to try

Breakfast

Wake up with the perfect tasty start to your day!

Taste test SAVOURY SNACKS

We put six different vegan savoury snacks to the SV taste test!

TAKE A BREAK FOR Lunch

Enjoy these great-tasting simple and delicious dishes

Barbecue

There’s nothing better than eating outdoors! Try these gorgeous al fresco ideas

Midweek

Have fun cooking this versatile collection of dishes

Eating out PUBS

Luckily, we’ve come a long way from the only vegan options at pubs being some fries or a baked potato and a cool soda. Charlotte Willis goes on a pub crawl to find the best options for you to enjoy

The BOSH! boys

Rustle up a vegan take on a pub classic, a decadent choc mousse and naughty but healthy buffalo wings

Accidentally VEGAN

Indulge your tastebuds with this naughtybut- nice collection of vegan treats!

SANTA MARIA

Add flavour and spice to your cooking with Santa Maria’s Latin American Kitchen range of tasty sauces and seasonings

SWEET!

Indulge yourself with these gorgeous sweet treats!

Meet Tammy Fry Kelly

We talk to Tammy, international marketing director at Fry’s Foods and founder of Tough Love self-defence programme, about her passion and advocacy for plantbased nutrition and cruelty-free foods

3 ISSUES FOR £3!

TRY 3 ISSUES FOR JUST £3 AND SAVE 66% ON THE COVER PRICE!

10 THINGS every vegan needs to know

Newly vegan and feeling a bit daunted? Clea Grady talks you through everything you need to know to make the transition as smooth as possible

Eat to save the world

Time is running out! How can we save the planet? The Vegan Society’s Dominika Piasecka examines what we can do as vegans to contribute to positive change

The HANDBAG COLLECTION

Sarah Dawson goes shopping and finds an array of the coolest vegan handbag brands around

Face creams!

Keep your skin moisturised and rehydrated with our gorgeous collection of creams

Tame your MANE

Go natural and make your own hair products. Charlotte Willis tells you how to keep your hair in tip top condition

The Body Shop

We take a look at this awardwinning high street company who is passionate about banning animal testing

NEXT MONTH

SMALL STEPS, BIG IMPACT FIND OUT HOW A FEW CHANGES CAN MAKE A BIG DIFFERENCE

Get fit outdoors

Train, eat and thrive as a vegan with Jay Bolton’s simple yet effective training tips and exercises

BEETROOT

Cathy Parnham discovers the health benefits of beetroot and how to add colour and texture to your cooking

YORK

The vegan food scene has exploded in York, with new places opening all the time. Clea Grady discovers some of the many options to choose from

Last bite Earthling Ed

We meet the co-founder of Surge, the animal rights organisation determined to create a world where compassion towards all animals is the norm

The Big Question

From food and nutrition to beauty and ethics, our experts are here to answer your questions. Got a burning question? Just email our experts at simplyvegan@anthempublishing.com

Be sure about B12

Everyone needs a regular source of vitamin B12 and for vegans this means a supplement or a good supply of B12-fortified foods

What to eat everyday

Follow this simple chart to get enough of all the nutrients your body needs

Animal ingredient

It’s important to look at food labels and check for animal ingredients. Veganuary has compiled this essential list of animal ingredients that can be added to food