Top Sante | May 2015
Top Santé is the expert health magazine women can trust. Dedicated to nutrition, anti-ageing, fitness, food and psychology, it's the authoritative choice for women who lead a naturally healthy, happy life.
In the May issue… *Best anti-ageing moisturisers *Target fat loss where you need it *Fabulous benefits of walking – toned bum and better posture guaranteed!
*Do we need vitamin tablets? *12 ways to boost your confidence *Health-boosting benefits of amaranth *Improve your pelvic floor health *Why you need to love your lymphatic system *Why Zen can give you greater self awareness *How to tackle difficult conversations with your partner *Theo Randall’s life in food *How to make elderflower bubbly *Mackerel recipes for heart health *Ultimate blemish erasers *Your brows and lashes masterclass *Get fit in your garden *Tone your thighs in four easy moves *Expert Q&As answering your questions on foot care, allergies, fitness and beauty.
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
Looking for healthy recipes that will keep you fuller for longer? With a digital subscription to Top Sante, you can discover a huge range of recipes right from the convenience of your iPhone, tablet, Kindle, PC or MAC. Packed with new ways to cook delicious, healthy and nutrient-rich meals and designed by expert nutritionists - discover simple recipes that will keep your body energised and your memory sharp.
If your goal is to stay looking younger for longer, you’ll love the latest youth-boosting and anti-aging tips from Top Sante magazine - glow from the inside and out!
Top Sante magazine subscription is a must for all women looking to lead a healthy lifestyle. Subscribe today and enjoy:
- Tips on how to stay healthy all year round
- Simple, nutritious and delicious recipes
- Expert advice you can trust from doctors, celebrities and psychologists
- Pages jam-packed with ways to look and feel fantastic
- Reader advice and feedback on tricks to live a healthy lifestyle
- Energy boosting workout guides to lose weight and stay fit
- Delivered to your device every month
Vous recevrez 13 pendant une période de 1 an Top Sante abonnement au magazine.
Remarque : les éditions numériques ne comprennent pas les éléments de couverture ou les suppléments que vous trouveriez avec les copies imprimées.
Articles dans ce numéro
Vous trouverez ci-dessous une sélection d'articles dans Top Sante May 2015.