WW Magazine UK October 2015 Retour à l'édition précédente

The October issue of Weight Watchers magazine is packed full of fantastic recipes from around the world – curries, stir-fries, tacos and a clever plan-friendly lasagne. Plus, meet our inspiring success stories, including cover star, Zoe, and Kirsty, who lost an incredible 8st!

Yes you can
Zoe proves that it’s never too late to take the first step on your weight-loss journey – unhappy and overweight after a painful divorce, she’s transformed her life and lost more than 4st. Heartbreak was behind Harriet’s weight-loss journey too, but her friend Charlotte was there to pick her up and they lost weight together.

Eat it, love it
When Sonali’s health took a turn for the worse, her mother, Aruna, took to the kitchen to give all her favourite Indian foods a healthy makeover – she shares some with us. Plus, we’ve got easy comfort foods and dinners that can be easily adapted to be plan friendly and bulked up to feed the hungry hordes. Blogger Laura Kettle presents a range of delicious desserts, and if you fancy going meat-free, we’ve got an exclusive extract from foodie Georgina Fuggle’s new veg-centric cookbook.

You can wear it
Member Victoria spent years hiding behind her long straight hair, but now she has a new body, we’ve given her a stylish new ’do to match. It’s time to embrace colour – autumn’s hottest jewel tones will revamp your wardrobe.

Live your Life
It’s the four-week activity plan that anyone can do – just walking can help you tone up and feel fitter. Plus simple tips to boost your wellbeing this autumn, how to eat mindfully to speed your weight loss and how to identify and deal with the people in your life who may be (intentionally or not) sabotaging your weight-loss efforts.