Lifestyle Bookazine  |  Intermittent Fasting Guide First Edition
Discover the ultimate guide to intermittent fasting. Lose weight, boost energy, and improve your health with 16:8 and 5:2 fasting plans. Inside, find a meal planner, calorie counter, snacks guide, and delicious recipes to mix and match. Get in rhythm and transform your lifestyle for good.
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Articles in this issue
Below is a selection of articles in Lifestyle Bookazine Intermittent Fasting Guide First Edition.