Lifestyle Bookazine | Teen Mindfulness Seventh Edition
Learn to be present, understand your brain, and make time for yourself. Master your emotions, cope with body image, and embrace the real you. Overcome everyday stresses, clear your mind with mindful exercises, and believe in yourself. Packed with fitness, nutrition, exam revision, meditation, and relationship tips, this edition is a must-have for every teen. Get ready to live life fully and be the best version of yourself.
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Articles in this issue
Below is a selection of articles in Lifestyle Bookazine Teen Mindfulness Seventh Edition.