Kids in the kitchen
Cooking together can be a delicious learning experience for both children and parents.
Kids can explore new foods, learn about nutriti on, and develop math and reading skills as they measure and read directi ons.
FAB Guide offers these simple guidelines that are designed to help you make cooking safe and fun- and enti ce the wee ones into trying something new!
1. Planning is half the fun! Invite your child to help plan a meal or pick a recipe. Make a list of ingredients, and then find them in your kitchen and/or shop for them. Give them a sense of control and accomplishment by letti ng them make choices whenever possible. This teaches kids how to organise and follow through, as well as think ahead.