FASTER FOOD
IN A BID TO BALANCE THEIR NUTRITIONAL INTAKE, ATHLETES ARE TURNING TO HOME-DELIVERED RECIPE BOXES. PETA BEE CHECKS THEM OUT
ENSURING you get the nutrients and calorie intake to support your training is a tricky balancing act. If you can’t afford the luxury of a nutrition consultation on a regular basis, then it largely comes down to guesswork. For a growing number of sportspeople, however, recipe boxes are a solution. Delivered to your door in a cardboard carton, they are packed with fresh, mostly organic ingredients, weighed out and ready to go. Some companies will even tailor meal kits to suit the individual needs of your event or competition calendar. We look at what’s available.