BEHIND THE SCENES AT VIVA!

Welcome

Over the last year, baking has really grown in popularity.

What’s June cooking?

Keep up to date with all the latest happenings in the vegan community

Eating Out with this vegan city

Emma and Laura from thisvegancity.com bring us news of plant-based eating options across the UK

Ethical shopping and positive choices - all in one place

Green Wallet is a new app that connects conscious shoppers

LIGHT AS POPCORN, CRUNCHY AS CRISPS

Native Snacks is a plant-based brand producing good-for-you

Top tips from a dietitian

My dream has come true - we’ve employed a second dietitian to help support The Vegan Society’s work. I’m delighted to introduce Andrea Rymer…

MORE GREENS INTO YOUR DIET

Gabrielle Masefield finds out how our mums were always right about ‘eat your greens’ and how you can do it now

Building muscle AS A VEGAN

Chris Carra helps you unleash the power and potential

FIVE RULES FOR EATING WELL ON HOLIDAY

Unless you’re going to a vegan paradise, chances are you might hit a few bumps on the road. Viva! Health’ s Veronika Charvátová MSc reveals how to be prepared but open to adventure at the same time

ONE POT WONDERS

The extract on pages 64-65 is taken from Foolproof

GETTING SCHOOL MEALS TO GO PLANT-BASED

Jasmijn de Boo, Vice President of ProVeg International, reports on the huge success of the School Plates programme and the challenges being faced in taking the scheme further at a national level

Pressing PAUSE

Hey there! I hope you’ve been keeping really well and

Happiness, health andsustainability, hand delivered

Imagine a beautifully ribboned, hand-personalised

TEA FOR TWO

Now we’re allowed to meet friends and family in our

GET UP, GET OUT, GET ACTIVE WITH THE VEGAN RUNNER

Now available from our friends at Vegetarian Shoes

Fungtn

Vegan Business Tribe talks to Fungtn about creating a craft beer business during the pandemic

SUMMER BAKING

Head to the kitchen to whip up sweet treats inspired by the summers freshest flavours

Bake your own BREAD

It’s bread month here in the vegan tent and these five recipes all hope to get your handshake of approval

Wakey wakey! Breakfast RECIPES

Start the day raring to go with these tasty, energy-packed meals!

BE A SAVVY SHOPPER

Karen Edwards shows you how to shop with a conscience and then create great food with what you bring back in your basket

CRAZY ABOUT CAULIFLOWER

Put some crunch into your mealtimes with versatile cauliflower recipes

FRESH FROM THE MADRAS CAFE

Create a perfect Indian meal from the Madras Café recipes, which will get everyone coming back for more

INSPIRED BY CHINA

Enjoy the very best tastes and textures from China

Something for the weekend

Fill your free days with good company and indulgent, great-tasting meals

MAKE THE MOST OF MOCK MEATS

There are a lot of different meat substitutes and you can get creative with them in these dishes

Perfect patisserie

Melt- in- the- mouth and very indulgent - these are so good that you won’t want to wait until dessert to enjoy them

Fish in troubled waters

Lex Rigby from Viva! investigates large scale fish farming and discovers a very different reality to the image the industry would like us to believe

Can you ever go back?

Clea Grady has encouraging words for anyone who may

8 SMALL CHANGES WITH BIG IMPACTS

Charlotte Willis outlines eight small changes we can all make to our everyday lives, which may seem insignificant, but can reap far greater rewards

How to shop second-hand

Designer bargains, endless styling opportunities, and saving the planet? Sascha Camilli is here for it.

A VEGAN’S GUIDE TO… Toulouse

Located in south-west France, just under three hours

Easy Vegan

It may come as a shock to find that vegan cooking can be quick, simple and inexpensive, see for yourself…

Storecupboard staples

Forget hunting the specialist aisles, you may have what you need already

Under 30 minutes

When you need good food in a hurry, these are great go-to dishes

Just 10 ingredients

No daunting long lists of ingredients here, we’re keeping it simple!

Lunchtime RECIPES

Liven up your midday meals with a touch of colour and a burst of flavour

Perfect picnics

Head outside for a spot of al fresco dining, packed with delicious vegan dishes the whole family will love