Women’s Running  |  Apr 2018
Think you’re too old or not fit enough to start running? Or perhaps think you’re the wrong body shape? The April issue of Women’s Running, on sale 22 February, will make you think again. Find out why running is so accessible, despite these preconceived barriers, and use our ultimate beginners’ training plan to get you started. Get inspired by our cover star, Paralympic athlete Stef Reid MBE, who despite losing her leg in a near-fatal boating accident, went on to become the reigning World Champion in long jump. You’ll also hear from three women who refused to let their disability, weight or cultural barriers stop them from running. Worried about injury setting you back? Don’t miss our 10 top tips for injury prevention, or our lower-leg workout, designed to combat shin splits, plantar fasciitis, calf niggles and more. With marathon season looming, we’ve also got essential advice for you on staying hydrated – as well as reviews of the latest gels, bars and drinks – to help you perform at your best, in training and on race day. You’ll also find our usual kit reviews, expert training advice and inspiring runner interviews.
Seguir leyendo
leer menos
Women’s Running is your community: a welcoming place for all women who run or would like to run. Acting as your friendly running coach - whether you’re embarking on your latest ultra-marathon or considering your first Couch to 5K - a Women’s Running digital magazine subscription helps you to achieve your goals.
Inside the pages of a Women's Running digital magazine subscription, you'll find a wealth of information and inspiration. Workout guides tailored to various skill levels and injury prevention tips keep you on the path to healthy and enjoyable running. Nutritious food recipes fuel your body for optimal performance, and reviews of the latest running gear ensure you're well-equipped for your runs. Dive into the world of trendy running fashion, discover motivational stories from real runners who've triumphed over challenges, and access insightful features on improving your running technique and building endurance.
The expert editorial team at Women’s Running share your passion for running and boast a diverse wealth of experience - whether that be traversing the winding trails or pounding the city streets, the team are united through a collective love for the physical and mental health benefits that running brings into our lives. So, no matter what your next running goal may be, a Women's Running digital magazine subscription is your trusty companion on your path to becoming a better runner.
Women’s Running is the must-read monthly magazine for women looking to take their running to the next level. Each issue of your digital magazine subscription is packed with engaging features, including:
- Get every issue of Women's Running delivered direct to your device
- Save money on the cover price and never miss an issue
- Be part of the Women's Running community and access your pocket training coach on the go!
- All the very latest tips and advice on training, nutrition and kit
- Learn how to boost your stamina and energy levels and improve your overall running performance
- Training guides for everything from ultra-marathons to 5K races
- The lowdown on all the latest running gear and fashion
Recibirás 12 problemas durante un año Women’s Running suscripción a la revista.
Nota: Las ediciones digitales no incluyen los artículos de portada ni los suplementos que encontraría en los ejemplares impresos.
Artículos de este número
A continuación encontrará una selección de artículos en Women’s Running Apr 2018.