RUNYOUR FIRST (OR YOUR BEST) 10K
Whatever level of runner you are, a 10K race is a great challenge to focus on. If you’ve never run 10K before, just completing the distance will be a great achievement. For more experienced runners who have tried all the distances over the years, it offers an opportunity to focus back on speed rather than miles, and get those fast twitch muscles working again
Words and plans by: Laura Fountain
With trail races, you should expect less crowd support – and more mud!
Whatever your goals, training for a 10K will spice up your running, challenge you and help motivate you to get out there. And the good news is, you can start right now! There are 10K races across the country throughout the year, so doing a 10K race is a goal that you can start working towards right now. Another bonus of this distance is that you don’t need months to train for it, so you can pick a race that suits your schedule, your terrain preferences and the seasons perfectly.