Health || Why I run
IT’S A NEW PERIOD
HEALTH
The latest nutrition, beauty and health headlines. Because running doesn’t end at your feet
A
massive 64% of girls
and women admit period anxiety puts them off their game, revealing the challenges women face with sport. This research, from Always, reveals the emotional and physical toll that periods can have. Recent trends such as menstrual mapping have given women the power to understand our bodies, but there is more to be done to tackle the inherent belief that periods are a hindrance to sporting ability.