220 Triathlon Magazine  |  Spring 2018
• 25 aero upgrades – How to run and ride faster on a budget
• Train like a pro – World champ Flora Duffy's tri secrets
• 8-week race strength training plan
• 4 recovery recipes
• On test: vested tri-suits, women's race-day run shoes, £3k disc brake-equipped race bikes & more…
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Articles in this issue
Below is a selection of articles in 220 Triathlon Magazine Spring 2018.