Summer holidays often involve a hectic rush from one holiday club to another, with occasional days off squeezed in between work and household chores.
In today’s fast-paced society, boredom is often seen negatively as something to be avoided. However, recent studies suggest that allowing children to experience boredom can be beneficial – especially for children with autism.
The unstructured time that boredom provides can be particularly valuable for autistic children. It allows them to engage in self-directed play, fostering creativity and resilience. This downtime also offers a break from overstimulation, helping to reduce anxiety and stress and provide opportunities to develop social and problem-solving skills at their own pace.