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Digital Subscriptions > Build It > June 2019 > Nation’s tech addiction causing rows at bedtime

Nation’s tech addiction causing rows at bedtime

Despite experts recommending a screen-free environment, new research by pillow company, Nanu, has revealed that 55% of Brits regularly use electronic devices like smartphones in bed. The survey reveals this causes arguments in a third of couples, with respondents checking social media (30%), reading emails (11%), playing games (11%) and browsing gossip websites (6%). 14% of those in employment also said they feel pressurised to check their work inbox before they can go to sleep.

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About Build It

The latest issue of Build It, Britian's first magazine for self builders and renovators, is packed full of practical advice, inspiring readers' homes and expert guidance on everything from planning and design through to budgets and specificying materials. In the June 2019 edition: - Build It's Self Build Education House: We're building next door to Grand Designs The Street! - Complete guide to planning success - Cost-saving secrets for home renovations - Extension cost guide - Roofs: Repair or replace - Building an oak home ... and much more!