28 Beat back pain | 33 Improve your brain health | 34 The insomnia diaries | 38 Amino acids | 41 The lowdown on breast cancer | 42 Should I try kirtan kriya? | 44 Catherine Gray on the joy of being sober
With one in four adults estimated to be obese in the UK, obesity is a global health challenge. While the dangers to physical health of being obese are well known, researchers are now discovering that being overweight can also have a significant impact on mental health.