If there is one celebrity who really does practise what she preaches it is Davina McCall. The TV presenter and mum of three proved the perfect advertisement for her growing roster of exercise DVDs and healthy eating guides when she posted images of her toned physique on social media.
Providing some Insta inspiration to fans and followers in need of January motivation, Davina shared a video in which she can be seen dancing in a bikini (right). Filmed on a recent family holiday, the 49-year-old wrote alongside the short clip: “It’s a grey dreary Monday. But I know what would make you feel better… a WORKOUT. Could be a walk, run, DVD, class, just get moving. You will feel better. NO ONE EVERY REGRETTED A WORKOUT.”