The Euros and Wimbledon may be over – but sports fans still have plenty to look forward to as the delayed Tokyo Olympics get under way. Nearly 400 elite athletes are heading to Japan as part of Team GB, with around 250 Paralympians jetting out a month later. Covid restrictions mean there will be no supporters in the stands, but with the prospect of gold medal success at an all-time high, we will be cheering them on from home. Here, hello! talks to some of our brightest prospects about how they have coped with an extra year of training, what they’re most looking forward to and the qualities that make them champions