Shortness of breath is one common symptom of anxiety
Anxiety is a feeling of unease or worry that can be experienced by anyone, ranging in severity, but can also be a result of a specific condition called generalised anxiety disorder. This condition creates long-term anxious feelings over a larger range of situations, as opposed to a single fearful event. The exact cause of this condition is unknown, and can differ for each person. Scientists believe anxiety is a combinatio n of genetic and environmental causes. Areas of your brain controlling the fight-or-flight response react similarly to when perceiving physical or mental threats. These areas may be more active in those who suffer from anxiety. AH