Lifestyle Bookazine | Intermittent Fasting Guide Third Edition
Unlock the secrets of mindful eating with the transformative world of intermittent fasting with 90 delicious recipes designed for flexible meal planning. Discover calorie counting tips, snack guides, and easy-to-follow plans like 16:8 and 5:2.
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Articles in this issue
Below is a selection of articles in Lifestyle Bookazine Intermittent Fasting Guide Third Edition.