S elf-help is all the rage these days, but meaningfully improving your abilities is never as easy as the gurus would have you believe. But don’t despair – just add a few of these apps to your digital collection and you will arm yourself with the right tools for the job.
Sometimes, all it takes is a few minutes of meditation to get you ready for the challenges ahead. Other times you need something that can guide you longer-term through the process of self-improvement. Whatever the case, this issue’s round-up has all you need to get started on a better you.