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31 MIN READ TIME

SWIMMER’S ITCH

THE ONLY PROVEN PROTECTION AGAINST SWIMMER’S ITCH IS NOT TO SWIM IN AFFECTED WATERS

Ouch!

HAVING PROUDLY SWUM THROUGH ICE THIS WINTER, WITHOUT EVEN A WISP OF NEOPRENE, I WAS EAGER TO CELEBRATE MY FIRST ANNIVERSARY SWIMMING OUTDOORS

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Outdoor Swimmer
August 19
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Other Articles in this Issue


Regulars
TEAM TALK
All the latest news from Outdoor Swimmer Towers!
SWIMQUEST READER PHOTO CONTEST
Whether wild swimming in Scotland, dipping in an urban
FINA WORLD CHAMPS
“The one time I consider getting rid of my beard is
220 MILES SOURCE TO SEA
Melissa Compton became the first woman to swim the length of the River Severn and the first person ever to swim it skins
Write in… Have yo ur s ay
STAR LETTER Making memories of the best kind
VIEW FROM THE WATER
Creating more inland beaches would be good for the environment, says Simon Griffiths
WIN! A YONDA SPECTRE WETSUIT WORTH £249
We’ve teamed up with Yonda to give readers the chance
SWIMWILDANDFREE@
Send your swim snaps to editor@outdoorswimmer.com
KAZAKHSTAN BOUND
SwimTrek founder Simon Murie is on a road trip from England to Bali – swimming every day on the way
SWEET FLAG
An inconspicuous exotic with a long history of medicinal uses.
WIN! 3X £100 VOUCHERS TO SPEND AT ZOGGS.COM
Being Aussie means that at Zoggs, we love everything
Secret Squirrels
Ella Foote swims with the club that inspired new theatre show SWIM
HEADS-UP!
Karen Thomas has launched Hat Tricks, a creative swim hat upcycling project.
JUST A SWIM
Pete Kelly enjoys a restorative swim away from the crowds and social media buzz
Features
SH₂OUT RESPONDS
We put your questions to SH2OUT. This is how they answered.
Lido Revival
Love your local lido says Emma Pusill, co-author of The Lido Guide
Hungry Like the Wolffe
How far would you be willing to chase an impossible dream?
Excel
COACH CASSIE
Our resident Olympian answers your swimming questions
GLIMPSING MASTERCLASS
Guest coach Keri-anne Payne transfers the first three fundamentals of swimming to the open water
NO TRAINING? NO WORRIES
looks at how to get through your swim, even if your preparation is less than ideal
I AM WORRIED THAT SELF-DOUBT WILL STOP ME COMPLETING MY 14km SWIM”
Sports psychology consultant Helen Davis suggests ways to boost self-confidence
WHEAT AND TWO VEG
Meat-free Mondays are fast becoming 'meat-free week
Explore
HOW TO OFFSET YOUR WORLDWIDE SWIM TRAVEL
Discovering the best swimming spots sometimes means
HERE BE DRAGONS
Virginia Street explored the Komodo Islands and their abundance of wildlife
SWIMMING SAN SEBASTIÁN
Sheltered sea swims, a vast sandy beach and gastronomic delights for every budget: could San Sebastián be the perfect getaway for outdoor swimmers? Liz Lowe tests the water, talks to local swimmers and eats a lot of pintxos
Events
BACK TO NATURE
Swimrun, yoga and skinny dipping. Jonathan Cowie got back to nature at the Vivobarefoot Retreat in Devon
LET’S SWIM!
UK AND INTERNATIONAL EVENT LISTINGS
JOIN KIDNEY CARE UK AT REGATTA LONDON
Kayak, canoe or paddle board 12 miles along the River Thames
Fireworks 500
The Fireworks 500 is a 500m open water swim, held at
BARBADOS OPEN WATER FESTIVAL Superb, Safe, Social!
6-10 November 2019
Gear
TRIED & TESTED
ALL THE LATEST GEAR, KIT AND NUTRITION PRODUCTS
DECATHLON SUPs & KAYAKS
PUT TO THE TEST
TAKE A WASH ON THE WILD SIDE
Brits are great at recycling in the kitchen, but when
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