The journey towards healthy skin has expanded beyond the traditional routes of skincare and beauty treatments, with more people starting to embrace a holistic approach. This is nothing new to beauty professionals, who know that good skin is down to more than just genetics and skincare; stress, sleep, environment and hydration all play a role.
Another factor that also has an impact on our skin is the health of our gastrointestinal system – this is known as the gut-skin axis.