Runner's World  |  Aug 2020
Heart-Saving Foods
From salmon and blueberries to coffee and – bless it – red wine
Find Your Power
How running transforms lives – and may even save them. Our sport can bring extraordinary change
Beat Hip Pain For Good
Everything you need to know about tackling hip injuries
‘Now I Am Complete’
The lastgasp redemption of the greatest middle-distance runner of all time – on the world’s greatest stage
Run Your Fastest
5K Expert tips and key workouts to get you up to speed – and keep you there
The Easy Way To Run Better
It’s all about taking it easy. Really, it’s that…easy
Simple Moves For Stronger
Joints Attend to your tendons to boost overall strength
16 Shoes That Boost Speed
We put them through their paces and they did the same to us: an ideal arrangement, we think
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Originally a publication exclusively for elite runners, Runner’s World soon combined the goal of serving the front of the pack with a commitment to creating running content for all abilities. Runner’s World provides monthly inspiration for all athletes by showcasing all that the sport of running has to offer, such as experiencing stunning landscapes as well as a chance to join a thriving social scene. Get motivated by stories of improved health, mood and productivity in every issue of Runner’s World magazine.
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Articles in this issue
Below is a selection of articles in Runner's World Aug 2020.