On a mission to show that veganism and fitness go hand in hand, Miles runs the popular vegan YouYube channel Healthy Crazy Cool, where he shares healthy recipes, discusses vegan nutrition and never shies away from talking about controversial topics. He is also a former professional athlete and clinical nutritionist. We met up with him to find out more…
When did you go vegan and why?
I went vegan four years ago, although I had been plant-based for many years prior. Growing up I naturally drifted towards plant-based foods and always had an aversion to meat. I was advised to eat animal protein back when I was competing in sport because back then even being vegetarian was questionable for athletes. As soon as I stopped, and my diet was left to my own accord, I went vegan effortlessly.
Have health and fitness always played a role in your life?