Don’t want to make a racket as you work out at home? It is possible to have a silent home workout session using a suspension training system such as the TRX HOME2 (£169.95, trxtraining.co.uk). TRX systems are sturdy, quick to set up, extremely portable and with them, you can work every muscle in your body.
IMAGE SOURCE: TRX
The HOME2 system was designed for home use and comes with a door anchor. To make the most of it, included in the price is a one-year subscription to the TRX app where you’ll find plenty of workouts for all body parts.