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Vegan Food & Living Magazine
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Oct 2019
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Something for the weekend
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69 MIN READ TIME
Something for the weekend
Thai peanut curry with veggies, tofu, and pineapple
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Vegan Food & Living Magazine
Oct 2019
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Other Articles in this Issue
Vegan Food & Living
Welcome
One of the hardest things people find to give up when
What’s October cooking?
Keep up to date with all the latest vegan news, products and happenings
CHEESE
It’s easy cheesy to turn nuts and seeds into tasty, tangy cheeses for dipping, melting and slicing
SAVE 33% WHEN YOU SUBSCRIBE!
≡ Just £19.99 every 6 months with convenient Direct
Eating well for vegans on the go
Being always on the go doesn’t mean you can’t get great vegan food to keep you moving
VEGAN baking hacks
Sara Kidd joins us every month to share her essential advice for making your bakes rise to the occasion
My vegan life Richard Makin
Richard gave up a lucrative business to pursue a vegan lifestyle and create his new venture, School Night Vegan
FEATURES
How going VEGAN transformed my health!
Veganuary’s Toni Vernelli reports on inspirational vegan health transformations
Lactose intolerance vs cow’s milk allergy not to be confused!
Dr Justine Butler, Senior Researcher for Viva! Health, explores problems that can arise from having cow’s milk in a diet
Skin matters
Finding a natural skincare routine can be challenging. Luckily, Charlotte Willis is on hand to help you drop, smear, rub, scrub and eat your way to your best ever skin
AVERAGE LOAF
Preheat the oven and get ready to bake these four fabulous breads
Breakfast
Set yourself up for the rest of the day with a healthy and hearty jump start…
Remarkable women on the frontline for animals
By Unbound’s Jo-Anne McArthur, Aaron Gekoski, Corinne Benedict, Anna Mackiewicz and Kate Fowler
Lunchtime
Spruce up your midday meals with a touch of colour…
Cut down on food wast
Don’t waste it, get creative and cook it! Max La Manna puts food waste to good use
Umami additions
Raquel Pelzel’s recipes use umami-rich ingredients to set off flavour bombs in your mouth
Wagamama classics
Try three terrific recipes steaming hot from the Wagamama menu straight to your dinner bowls
Mediterranean feasts
Inspired by the Mediterranean, Erin Gleeson’s small plate recipes are a treat for the senses
Mac N CHEESE
Robin Robertson creates super-charged takes on the pasta and sauce favour ite
Posh potatoes
Turn the humble potato into the finest of vegetables
Flavours FROM THE East
Sweet and savoury, spices and pickles, here are some flavours to savour from the East
Dessert
Add the perfect finishing touch to a midweek dinner or just enjoy a tasty afternoon pick me up…
THE SERCH FOR ZERO WASTE
Lauren Depass reveals the small steps you can take to make progress towards an elusive zero waste lifestyle
THE ART OF COMMUNICATION
Georgia Bamber suggests some top tips to help communication and avoid confrontation
10 steps to self-care for real people
Self-care isn’t about ex pensive luxuries, but small things to help day-to-day wellbeing. Katy Beskow looks at 10 ways to self-care
A vegan’s guide to… Seattle
Julia Thomas packs her bags and heads for the Pacific Northwest of the USA. The city is one of the fastest growing in the country and that includes catering for the expanding vegan community too
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