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Vegan Life
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Aug-22
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The importance of meal planning
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7 MIN READ TIME
The importance of meal planning
By Guilda Akopians
Benefits at a glance
Read the complete article and many more in this issue of
Vegan Life
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Vegan Life
Aug-22
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Other Articles in this Issue
Vegan News
Hello,
A very happy August to you all! I
Why am I Vegan ?
NAME: Will Rankin AGE: 51 NUMBER OF
Soya milk sales will reach $14.36 billion by 2032
All things vegan from the worlds of entertainment,
Over to you
Your letters, emails and musings
Vegan Lifestyle
Vegan Life meets... Dan McKernan
Dan McKernan, founder of Barn Sanctuary and author of This Farm Is a Family, wants adults to show children how to live compassionately — here, he explains how we can all enable this
Ask the experts
The team from Veganuary answer your questions about veganism
Vegan Life Loves
Our favourites this month
Hempsall Farm — where you can imagine the whole world is vegan
Head to paradise on Earth this summer, at a glamping site immersed in nature
Vegan festival season has officially begun
It’s time to celebrate veganism with workshops, demonstrations, music, art, food and community
5 ethical brights for summer days and nights
Add a little sunshine to your wardrobe with some colour-popping items
The Beauty edit
The vegan products you need on your radar this month
Vegan summer
Maria Slough meets some of the emerging brands that can help shape the perfect vegan summer
Cover recipe
Cover recipe
Moving Mountains Asian Slaw Burger Serves 2 August
Continental Breakfast
Continental breakfast
Who doesn’t love a continental breakfast? Traditionally, the light morning meal is made up of delicious baked goods, pastries, toast and fruit juices. Set aside a lazy Saturday or Sunday morning to enjoy eating these goodies with your family — you won’t regret it.
Vegan Eats
Vegan roundup: plant-based meal deliveries
It’s 7pm — you’re hungry, shattered after a long day at work and you’ve used up all this week’s groceries. So, what are you going to do? Easy — reach for a pre-made meal! And we don’t mean the kind that’s full of sugar, salt and fat, and lacks in any real flavour, we mean the kind that’s tasty, nutritious and obviously, vegan. There are tonnes of plant-based meal delivery services these days, so take a look at some of our favourites.
What I eat in a week...
Pia Werzinger, Viva!’s Vegan Recipe Club social media coordinator, shares her week’s food diary
Coffee and tea infused drinks
Take your love of tea and coffee further with some alcoholic beverages
Nourishing Bowls
Nourishing bowls
There’s an easy way to get in your daily dose of fruit, veg and vitamins — in one simple-to-prepare, nourishing bowl of food! Incorporate a few of these recipes into your weekly meal plan — your body will thank you for it.
Vegan Planet
Veganic gardening tips: Growing under cover and successional sowing
Make the most of the growing season by utilising popular veganic practices
A crash-course in food waste
A simple way to learn more about reducing the volume of food you discard
A catch up with Lotus Heart Animal Sanctuary
A year on from meeting Lynn Jolly and her animal residents, we check in to see how things are going
It’s a vegan world
Stories from around the globe celebrating all things vegan
There’s plenty more fish in the sea…or is there?
We investigate the myth that is ‘sustainable fishing’
For animals and smiles
Pati Kostecka believes that childrens’ education is the next step in veganism, here, she shows us how her art is helping
Dissonance at dinner
An evening of vegan curry, swapping stories and competing for Alpha
Recipe Of The Month
Recipe Of The Month
Choc-Banana Smoothie Serves 1 For a delicious pick-me-up,
Vegan Special — Hot and cold beverages
More than your morning cuppa
The wide-ranging health benefits of drinking tea and coffee
Beautiful beverages
The perfect brews for any time of day
Best vegan afternoon teas in England
Where can you get the tastiest vegan scones in the country?
Competitions
WIN: a month’s supply of LOVE CORN
15 lucky winners are in with a chance of winning yummy LOVE CORN snacks worth £240 in total
Afternoon Tea
Afternoon tea
What’s better than whiling away an afternoon with your loved ones whilst enjoying an assortment of savoury and sweet treats? Not much! So, grab a cake stand and lay out your best tableware, and whip up a batch of the following indulgent recipes for all to enjoy.
Vegan Health
Vegan vet stories: Putting kindness at the heart of everything you do
One little act of compassion can put everything into perspective and inspire a new lifestyle
Why 2022 is the year of strength training
The physical and mental benefits of weightlifting
How a vegan lifestyle can aid our sleep
By eating the right things, you can easily get a full night of sleep
Sensational sea swimming
What are the benefits and how can we practise it safely?
Veganism and hypothyroidism
Can people with hypothyroidism still be vegan?
7 ways to… boost your energy levels
Easy ideas and tips to help you become less tired and more alert in your day-to-day life
Fishless Seafood
Fishless seafood
Do you miss the flavours of the sea? No problem, you can create cruelty-free versions of your old favourite meals in no time — just take your pick from our fishy fishless recipes!
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