What to WEAR
While a pair of trainers will get you far, getting hold of the right kit will get you even further
Jacket
In winter you’ll need a waterproof jacket (which is high viz, ideally). Look for one that’s breathable too, so you stay dry inside it.
Running belt
A good running belt is a great place to stash all your mid-run essentials, including your phone, keys and any snacks.
Bra
A well-fitting, high-impact sports bra greatly reduces bounce from your boobs, ensuring you’ll be comfortable and protected.