Debate
Is it best to go commando in order to avoid chafing in your sensitive areas?
We’ve all been there. You finish a race on a high, but then, when you go for a shower, an unwanted surprise awaits… To avoid the dreaded chafe and subsequent burning pain, is it best to ditch the knickers altogether and go with special cream, or spend time finding the right pair for you?
Daphne Kapetas is a chemist and founder of LAJOIE SKIN and Calmmé anti-chafe and soothing cream. lajoieskin.com/ shop/calmme
I think we all agree that running wear needs to be flexible and not restrict your movement. It also has to allow your skin to breathe and encourage the body to do what it needs to do naturally to regulate its temperature when running; yes, I’m talking about sweating!