I think we all agree that running wear needs to be flexible and not restrict your movement. It also has to allow your skin to breathe and encourage the body to do what it needs to do naturally to regulate its temperature when running; yes, I’m talking about sweating!
The trouble is, for a fabric to be both durable and elastic, it often has to contain a certain percentage of synthetic fibres. Unlike natural fibres like cotton and wool, synthetic fibres don’t allow your skin to breathe. The problem can be made worse if fabrics are treated with artificial dyes and chemicals, as they can cause an allergic reaction and result in contact dermatitis. Also, for women with gynaecological issues, wearing garments made from synthetic fabrics can exacerbate problems. Existing health issues combined with sweat and friction can also increase your chances of getting chafed, especially in those delicate bits.
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Dec 2021
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