HOW I TRAIN
Ruth Astle
Ruth, a professional Ironman athlete who is ranked 30th in the world, has qualified for the World Championships this year
RUTH’S CV
Having achieved her goal of finishing as the first Age Grouper overall in the Kona 2019 World Ironman Championships, Ruth embarked on a new journey to pursue triathlon professionally. Having juggled triathlon alongside a very intense job for four years, she now works two days a week for Lloyds Banking Group alongside training as a professional triathlete. In her first two seasons, despite the pandemic, Ruth qualified for both World Championships in 2022, won two Ironman races, set two bike course records, and ranked 30th in the world. Ruth is an INCUS athlete.