30 Days | 30 Days to Better Skin
Everyone's talking about skincare right now - whether it's understanding the benefits of retinol, recognising the importance of a good skincare routine, exploring how your diet can affect your skin, or discovering the latest Korean skincare products, there's a lot of information to wade through to learn the best way to improve your skin. 30 Days to Better Skin breaks down the secrets to better skin, helping you form 30 new habits over the course of a month – from simple habits such as drinking more water, to improving your sun protection, identifying and changing triggers that might be damaging your skin or causing flare-ups, and learning facial massage techniques to reduce puffiness. By the end of the 30 days you'll be armed with a toolkit of new tricks to improve your skin on an everyday basis, as well as help with flare ups and problem skin as and when it occurs.
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Forming healthy routines is an excellent way to maintain a healthier and happier lifestyle. However, understanding how to adopt simple, long-lasting habits can be tricky. In the age of social media, influencers, and misinformation, it can be challenging to know which advice to follow. 30 Days understands all of this and is resolute in its aim of providing you with all the advice and guidance you need to make a positive difference in as little as 30 days.
From drinking more water, to easy lifestyle and diet tweaks that will transform your body from the inside and out, a 30 Days digital magazine subscription offers the opportunity to learn and maintain habits that will help you look good and feel better. With its unique day-by-day guide to healing and nourishing your body, 30 Days is the must-have digital magazine if you are trying to enhance your everyday life.
Make small changes to see big results with a 30 Days digital magazine subscription. Regular features include:
- Easy-to-follow tips and techniques designed to make a positive impact every day
- A day-by-day guide to healing and nourishing your body
- Diet and nutrition advice from healthcare professionals
- Expert-led encouragement of healthy habit building
- Every issue easily downloaded to your device
Vous recevrez 1 pendant une période de 1 an 30 Days abonnement au magazine.
Remarque : les éditions numériques ne comprennent pas les éléments de couverture ou les suppléments que vous trouveriez avec les copies imprimées.
Articles dans ce numéro
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