Breathe | Issue 001
Breathe is the brand new magazine bringing you mindfulness for a calmer and more relaxed you! This body-and-soul guide to a happier, healthier life includes 5 sections - wellbeing, living, mindfulness, creativity and escape.
If you find colouring your way to relax, go further and discover simple solutions to ease your mind, from our helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind…
More than a magazine, Breathe is a therapy leading the way to a new You!
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First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page.
Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.
The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.
Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!
A Breathe digital magazine subscription is your go-to for a more mindful, fruitful life:
- The UK’s original mindfulness magazine
- Insightful, thought-inspiring features
- Five mindful sections including wellbeing, living, mindfulness, creativity and escape
- Beautiful, exclusive illustrations
- Actionable tips to focus, calm and nourish your mind
- Every issue delivered directly to your device
Vous recevrez 9 pendant une période de 1 an Breathe abonnement au magazine.
Remarque : les éditions numériques ne comprennent pas les éléments de couverture ou les suppléments que vous trouveriez avec les copies imprimées.
Articles dans ce numéro
Vous trouverez ci-dessous une sélection d'articles dans Breathe Issue 001.