Should I try it?
Emotional Freedom Technique, or Tapping, has its roots in Eastern medicine. Like acupuncture, but without the needles, the idea is that you stimulate the body’s energy meridian points by tapping on them with your fingertips. In the 1980s, psychologist Roger Callahan was treating a patient with an extreme phobia of water, which manifested as stomach pains. Dr Callahan, who had studied traditional Chinese medicines, told his patient to tap the acupuncture point associated with the stomach meridian, on her cheekbone. The story goes that she did, and her stomach pains disappeared as well as her phobia. Since then, Dr Callahan has developed and refined the technique, and his colleague Gary Craig went on to work on it further still, to bring about today’s EFT, a specific sequence of taps.
WHAT’S INVOLVED?
Lisez l'article complet et bien d'autres dans ce numéro de
Healthy Magazine
Options d'achat ci-dessous
Si le problème vous appartient,
Connexion pour lire l'article complet maintenant.
Numéro unique numérique
June/July 2018
 
Ce numéro et d'autres anciens numéros ne sont pas inclus dans une nouvelle version de l'article
abonnement. Les abonnements comprennent le dernier numéro régulier et les nouveaux numéros publiés pendant votre abonnement. Healthy Magazine