nutrition zone
The power of PLANTS
7 healing plants to keep healthy and balanced.
By Jenya Di Pierro.
As we enter Stress Awareness Month, eating well with natural foods is a key recommendation by top stress experts. Like oxygen and water, food is vital for our health and wellbeing — it makes fresh, wholesome food one of our top tools for staying vital and alive. Herbs can play a key role in this natural diet. But powerful herbs can play a vital role in easing other conditions too, not just stress. If you are looking to add beautiful, healing plants to your diet protocols, then here is a list of seven ones you need to know about — some well known, others less well known — that will help to keep you healthy and balanced — this month and beyond.
Lisez l'article complet et bien d'autres dans ce numéro de
OM Yoga Magazine
Options d'achat ci-dessous
Si le problème vous appartient,
Connexion
pour lire l'article complet maintenant.
Numéro unique numérique
Apr-22
Ce numéro et d'autres anciens numéros ne sont pas inclus dans une nouvelle version de l'article
abonnement. Les abonnements comprennent le dernier numéro régulier et les nouveaux numéros publiés pendant votre abonnement.
OM Yoga Magazine