The Type Two Diabetes Debate

Welcome

The times are changing and this is perhaps the most

Plant Based News

A round up of the latest plant based food, product news, and gadgets

MORE CELEBS TURNING TO PLANT BASED DIET

Two more well-recognised celebrities have decided to

Dairy-free Ben & Jerry’s to make UK debut

In news that will excite ice cream lovers far and wide

US PLANT BASED FAST FOOD CHAIN HEADING TO LONDON

This time two years ago, US chain ‘by CHLOE’ had only

Bite UK launch new range

Yorkshire-based newbie to the free-from market, Bite

POPULAR DEMAND LEADS TO RESTAURANT CHAIN OPENING VEGGIE BRANCH

POPULAR DEMAND LEADS TO RESTAURANT CHAIN OPENING VEGGIE

Manchester named top UK city for plant based options

As more and more plant based eateries pop up around

PLANT BASED EXHIBITION RETURNS TO LONDON

Vegfest UK is set to return to London this October

REBEL KITCHEN MIMIC DAIRY MILK PACKAGING

Looking to get round the recent ruling that non-dairy

Eat Real registered with official Vegan Trademark

Eat Real, who produce snacks with up to 48 per cent

Hot PRODUCTS

OUR PICK OF THE BEST ON THE PLANT BASED SCENE

Fancy a bite?

Craving a food adventure beyond the kitchen? To save you having to ransack search engines for the best vegan restaurants, cafes, street food or quick bites around the UK, our Editor has tried and tasted various plant based eateries to bring you this month’s hot spots.

NO TRICKS, ALL TREATS

It’s time to dig out that terrifying costume because

Veg on Wheels

Jacqueline Meldrum inspires you to make the most of

Loose Ends

Make the most of your leftover ingredients with these recipe ideas

Linda McCartney’s add new products

Christmas cooking just got so much easier — the Linda

New vegan takeaway lands in Manchester

Manchester: home to two Premier League football teams

Plant Based Kitchen

The key to producing great recipes and thus great food

ASK THE chef

Our resident chef Katy is on hand to answer any of your plant based food-related questions. Got a question you want answering? Write to Chef@plantbasedmag.com for the chance to get your question on these pages.

PLANT POWERED HEALTH

Here are our top five reasons eating plants can lead to a happier, healthier life

Colour in the Kitchen

Cookbook author Ilene Godofsky Moreno reveals how colourful plant based cooking doesn’t need to be complicated

Your health depends on it!

Vitamin C is so familiar we don’t pay much attention

MEALS IN MINUTES

When you’re strapped for time — give these recipes a try

SUBSCRIPTION OFFER

Subscribe today for just £33.50 and receive a FREE 200g Bio-Synergy Matcha Green Tea Powder worth £24.99!*

FAST family RECIPES

• 1 x 400g block extra firm tofu, drained well and

Vegan in …Vienna

PLANT POWERED PLANET — the ultimate guide to travelling whilst plant based

Viennese speciality

• 125g (1¼ cups) plain flour, seasoned well with salt

HOMEMADE TAKEAWAY

It’s time to add some spice to your kitchen with our delicious curry recipes

Heather Mills

The businesswoman, athlete and media personality speaks about her 25 years of being plant based

ESSENTIAL GUIDE TO PICKLING & FERMENTING

The age-old process is gaining in popularity once again

Let’s cook…at Explore Raw

When Stephanie Jeffs first started up Explore Raw as

Chocolate week

For chocolate lovers, every month of the year is chocolate

Chocolate Products

Superfood-containing chocolate truffles may not sound

Cheat Days

Let’s face it. We all try to eat well every day of

Cheesecake crowd pleaser

•You will also need an 8in spring form tin, lightly

THE ART OF ARTICHOKE

It’s time to tackle this versatile and tasty green

WONDERSPICE

A pinch of turmeric can go a long way

THE PLANT BASED DOCTOR

Plant Based speaks to Dr Joel Kahn about what 40 years of plant based eating has done for him

Nutritionist’s notebook:

Pumpkin, squashes & co.

CULTURED FOODS TO BOOST YOUR BRAIN

By Michelle Schoffro Cook, author of The Cultured Cook