Teen Breathe  |  TB009
Tomorrow, next week, next month: it’s easy to put off for another day a task that, well, just doesn’t appeal that much or seems so daunting that even thinking about it can make you feel ill. The trouble is, delaying jobs – AKA procrastinating – tends to make them even less attractive and a lot more stressful.
There are ways to make things easier (Teen Breathe’s favourite is breaking them down into smaller, more manageable chunks). But it’s just as important to open up about any underlying or additional worries you might have, be they fears about revising for mock exams or confusion because a friend’s blanked you.
A parent or guardian isn’t always the go-to choice. They might appear to be on a totally different wavelength or be really busy with work and seem pretty stressed themselves. This doesn’t, however, stop them wanting to be there for you.
So, choose a quiet moment and maybe tell them you’d appreciate their opinion. They’ll love it (honestly) – and there’s a good chance they’ll be able to suggest some fresh ideas. Just try not to put it off for too long.
en savoir plus
lire moins
Teen Breathe magazine follows in the footsteps of it’s famous older sister, Breathe Magazine. It is the magazine that keeps young adults motivated and inspired all year round. In every issue, Teen Breathe highlights and discusses all of the relevant and relatable experiences that any average teenager might endure.
From social media and making friends to learning and meditating, Teen Breathe has all the tips, exercises and ideas to keep teens inspired month after month. Teen Breathe encourages young adults to explore how paying attention, being curious and staying positive can lead to a happy and healthy lifestyle.
Discover the key tips and tricks to wellbeing with a subscription to Teen Breathe digital magazine. Download the latest digital magazine to your device and enjoy instantly today!
Subscribe to Teen Breathe magazine today and look forward to these features and more in every issue:
- Interesting and relatable teen topics with expert and positive advice
- Inspirational quotes and illustrations
- ‘Try it yourself’ well-being activities such as yoga, pilates and meditation techniques
- Delivered directly to your device every month - easily accessible whenever wherever you are!
Vous recevrez 6 pendant une période de 1 an Teen Breathe abonnement au magazine.
Remarque : les éditions numériques ne comprennent pas les éléments de couverture ou les suppléments que vous trouveriez avec les copies imprimées.
Articles dans ce numéro
Vous trouverez ci-dessous une sélection d'articles dans Teen Breathe TB009.