With a myriad of conflicting scientific reports, media storms and personal stories, all with different ideas and findings, the topic of whether a person should raise their children vegan causes a lot of controversy among the non-vegan community. Yet, there is overwhelming data showing that it is possible to raise a healthy and happy vegan child. They can easily obtain all the nutrients that are essential for optimum health from plant-based sources and, very often, are healthier than omni children, due to the avoidance of many high fat or processed foods. However, one question that often arises, is when is the best time for a parent to introduce their child to veganism? And, on top of this, what’s the best way to do so? We asked for your thoughts.
@Lisa Bailey
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July 2019
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