Nutrition
Since 2017, almost 3.7 million people have been diagnosed with diabetes in the UK, and Diabetes UK (diabetes.org.uk) estimate around one million people have type 2 diabetes without knowing it. This is a scary statistic and shows us that our lifestyles need to change to decrease these evergrowing numbers. Thankfully, there is something we can do to reduce our risk of developing type 2 diabetes (or even reversing it if you have already been diagnosed) and that is to go plantbased. A high complex-carbohydrate, low-fat, vegan diet is excellent for preventing and treating diabetes type 2. Research has shown that 85-90 per cent of those who suffer with diabetes have type 2, and it is this form of diabetes that is largely lifestyle related.
Lisez l'article complet et bien d'autres dans ce numéro de
Vegan Life
Options d'achat ci-dessous
Si le problème vous appartient,
Connexion pour lire l'article complet maintenant.
Numéro unique numérique
Sep-18
 
Ce numéro et d'autres anciens numéros ne sont pas inclus dans une nouvelle version de l'article
abonnement. Les abonnements comprennent le dernier numéro régulier et les nouveaux numéros publiés pendant votre abonnement. Vegan Life