KEEP RUNNING, MUMMY!
TAKE TO THE TRAILS

Our resident running mummy Claire Chamberlain discovers that some sketchy training and lack of sleep can lead to a surprisingly positive race experience
It’s not often you’ll find me standing in a clearing in the woods early on a Saturday, with a handful of other keen runners raring to take on a challenge. My ‘Mummy’ schedule doesn’t allow for it much these days. Nevertheless, I’d managed to schedule in some run time. And so it was, I stood on the start line of the Shoreham Woods Trail 10K, shivering slightly in the cool shade of the trees, my little support crew now behind me, and a heap of killer hills lying ahead.
I’d been waiting for this moment for a little over a month now – the date etched into my brain. I’d completed a little over four weeks of rigorous strength work, followed a proper training schedule and stuck to a strict healthy eating plan, and… ha ha! Just kidding, obvs.
There has been a distinct lack of sleep in my house recently: the 17-month-old is cutting teeth and the three-year-old has taken to wandering into our bedroom at 3:30am and asking loudly, “Is it morning yet?” before repeatedly demanding a bowl of cornflakes. Yawn. This means the healthy diet thing has had to take a bit of a back seat, as my exhausted body can only get through the day when fuelled with caffeine, chocolate digestives and cake (it’s a new carb-loading strategy I’m championing).
Lisez l'article complet et bien d'autres dans ce numéro de
Women’s Running
Options d'achat ci-dessous
Si le problème vous appartient,
Connexion
pour lire l'article complet maintenant.
Numéro unique numérique
Nov 2016
 
Ce numéro et d'autres anciens numéros ne sont pas inclus dans une nouvelle version de l'article
abonnement. Les abonnements comprennent le dernier numéro régulier et les nouveaux numéros publiés pendant votre abonnement.
Women’s Running
Abonnement numérique annuel
€42,99
facturé annuellement