Q & A
WHY DOES TIME MOVE SO SLOWLY WHEN I’M AT THE GYM?
TANIA MATTHEWS, VIA EMAIL
The answer to this one is a little more nuanced than simply wishing you hadn’t booked a spin class for 6:30am. Our perception of time can be faster or slower than reality in different situations. When it’s slower, the phenomenon is called time dilation. It can sometimes happen in scenarios that are boring, anxious or mindful – and exercise could be any of those things for different people.