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Behind the scenes at Viva!

Welcome to Siobhan Dolan’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities.
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Vegan Food & Living Magazine
Jul 2021
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Other Articles in this Issue


In This Issue
Welcome
Spring wasnʼt particularly generous in giving us enticing
EVERY ISSUE
What’s cooking
Keep up to date with all the latest happenings in the vegan community
LINDA MCCARTNEY’S UNVEILS NEW PLANT DRINKS
You may know the Linda McCartney’s brand for
Burger King launches Vegan Society certified Vegan Royale
It’s the news many have been waiting for
Connect with @Threegans
Three vegan friends, one social media page. @Threegans_
Time to shine
Pressing pause © COTTONBRO, PEXELS Hello everyone! I
Behind the scenes Vegan Adventure Holidays
Vegan Business Tribe talks to Vegan Adventure Holidays about turning a passion for adventure into a business
Perfect picnics
Wraps, salads, bites and snacks  are all on the menu for fun and  fast al fresco feasting, so pack a  basket and let’s go!
What makes a recipe nutritious?
Heather Russell guides you through all the factors that make your food not just look and taste good, but good for your body too
JASMIJNS FOOD FOR THOUGHT UK FOOD STRATEGY
Jasmijn de Boo, Vice President of ProVeg International, looks forward to the second part of Henry Dimbleby’s report, tasked with establishing a new national food strategy for the UK
FEATURES
BARBECUE SEASON
Fire up the barbecue and enjoy a relaxing summer of smokey and aromatic outdoor dining
Wakey wakey! Breakfast RECIPES
Start the day raring to go with these tasty, energy-packed meals!
FAMILY RECIPES FROM A BRITISH- NIGERIAN KITCHEN
Your tastebuds will thank you for  trying Zoe Alakija’s fusion recipes
Easy vegan
Make your meals quick and easy so you
Under 30 minutes
When you need good  food in a hurry, these  are great go-to dishes
Storecupboard staples
Forget hunting the  specialist aisles, you  may have what  you need already
Just 10 ingredients
No daunting long lists of ingredients here, we're keeping it simple!
In LOVE with LENTILS
The legume with it all – taste, texture and nutrients, so give lentils some love
Nutrıtıon SOS
Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you
The hidden benefits of CHICKPEAS
Chelsea Rose Plaskitt discovers there are a host of benefits provided by this protein-packed legume
THE POWER OF HEALTHY HABITS
Dr Shireen Kassam explains how adopting plant-based eating habits can help to manage inflammatory conditions
Should vegans support... CULTURED ‘LAB’ MEAT?
Dr Justine Butler, Senior Researcher at Viva! Health, goes back to the laboratory to see if cultured meat can end factory farming
SUPER CHARGE YOUR SALADS
It’s summer time and there are lots of fresh and fabulous ingredients to choose from to make super salads
Get ready for... Vegan Camp Out 2021
We’ve waited two years, now we can finally start to get excited about the UK’s favourite vegan festival returning. And this year it’s back with a line-up you definitely won’t want to miss!
A taste of the Middle East
Take your tastebuds on tour with Kirsten Kaminsiki's Middle Eastern flavours
ULTIMATE BEER SNACKS
We’re not short of excuses to enjoy a beer or two this summer and now, thanks to Mark Dredge, you can enjoy the tastiest snacks made from the drink too!
Relax and unwind Something for the weekend
Fill your free days with good company and indulgent, great-tasting meals
A touch of the... CARIBBEAN
Melissa Saint Hill celebrates the rich culinary history of the islands and serves up three stunning dishes
Sweet treats! Dessert RECIPES
Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick me up
SUMMER COCKTAILS
When the sun comes out  and the heat is coming from  the sun and not the radiators,  it’s time to mix yourself a  cocktail and relax
UNDERCOVER FOR ANIMALS
Viva!'s Lex Rigby reveals why undercover investigations are  vital in campaigning to stop cruelty to animals
Is the perfect vegan possible?
Charlotte Willis looks at what happens once the vegan honeymoon period is over
TOP 10 STEPS TO BODY pesitivity
There are times in all of our lives when we don’t feel confident about the way we look, whether it’s due to natural changes in our appearance or comparing ourselves to others. While we can acknowledge how we are feeling, it is important not to let these thoughts lower our confidence. Katy Beskow looks at practical ways to be body positive, and embrace the wonderful person you are
A VEGAN’S GUIDE TO... Melbourne
Melbourne – the hub of bohemian living. The city where artists become the next Michelangelo and travellers become hipsters. Where the relaxed indie  vibes of Fitzroy and Brunswick mix with the bustling streets of the CBD. Melbourne is renowned for being the coffee capital of the world, but it is also a vegan hub of quirky bars, restaurants, and, quite literally, shacks, serving plant-based food from across the world. Madeleine Raine explores
Bowl food
From summery Buddha bowls to nourishing rice bowls, you won't want to miss these satisfying midweek meals