Healthy Food Guide | April 2014
In April issue we explore whether we should be afraid of fruit because of its sugar content, and look at how diet affects our hormones. We’ve got recipes for healthier roast lamb and chocolate treats for Easter, and breakfasts for lazy weekends. Plus, discover the nutritional benefits of tinned fish and 10 ways with rhubarb.
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Healthy Food Guide magazine delivers a mixture of nutritious and tasty recipes that have all been tried and tested. Receive expert advice that you can trust to ensure that you are making informed decisions about your lifestyle. Healthy Food Guide avoids the fad diets and instead, offers you the relevant news and information you need to know about improving your overall health - just like your very own personal dietician!
Whether you are looking for inspirational ways to lead a more balanced diet or shed the pounds without having to go to extremes - Healthy Food Guide magazine is just the read you need!
Enjoy popular features where you can learn how to make the right choices and reduce the calories and fats in classic recipes. Ranging from Neapolitan ice cream right up to mashed potatoes, you’ll always towards the right choices between fats, carbs and proteins.
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