Healthy Food Guide | September 2014
In September’s Healthy Food Guide, we give 10 family favourites a healthy makeover, reveal the winners of our Food and Drink Awards and question whether it’s wise to ditch dairy. Plus keep summer alive by bringing Mediterranean diet tips to your table and find simple ways to reduce your cholesterol.
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Healthy Food Guide magazine delivers a mixture of nutritious and tasty recipes that have all been tried and tested. Receive expert advice that you can trust to ensure that you are making informed decisions about your lifestyle. Healthy Food Guide avoids the fad diets and instead, offers you the relevant news and information you need to know about improving your overall health - just like your very own personal dietician!
Whether you are looking for inspirational ways to lead a more balanced diet or shed the pounds without having to go to extremes - Healthy Food Guide magazine is just the read you need!
Enjoy popular features where you can learn how to make the right choices and reduce the calories and fats in classic recipes. Ranging from Neapolitan ice cream right up to mashed potatoes, you’ll always towards the right choices between fats, carbs and proteins.
Alongside endless expert nutritional advice, Healthy Food Guide magazine can help to advise you on small changes - become a healthier and happier you!
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Nota: Las ediciones digitales no incluyen los artículos de portada ni los suplementos que encontraría en los ejemplares impresos.
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A continuación encontrará una selección de artículos en Healthy Food Guide September 2014.