My Herbs Magazine My Herbs 30 Edición anterior

Dear Readers and Fellow Herbal Enthusiasts,

Winter has officially arrived, bringing with it frosty mornings, shorter days, and the perfect excuse to cozy up with a cup of something warm. As always, My Herbs is here to help you make the most of this season, with natural remedies, warming recipes, and practical tips to keep you healthy, relaxed, and energized through the colder months. In this issue, we’re thrilled to share a collection of articles designed to support your body and mind during winter’s chill, embracing the season with wellness and warmth.

Inside, you’ll find immune-boosting recipes like our traditional herbal fire cider to fend off winter bugs and a guide to crafting herbal-infused candles that add cozy, fragrant warmth to your space. We also delve into indoor herb gardening tips to keep fresh herbs at your fingertips all winter, ensuring you’re never far from nature’s green touch. For those tackling cold-weather challenges, we’ve included expert advice on digestive herbs to help your body handle holiday indulgences and herbal support for managing joint pain and stiffness when the temperatures drop.

From recipes for healing winter soups with medicinal herbs to traditional cold and flu remedies from around the world, each page offers a natural way to stay vibrant and healthy, no matter what winter throws your way. On behalf of the My Herbs team, I wish you a season filled with peace, warmth, and a renewed connection to the healing power of nature. May this issue be a source of inspiration and comfort as you enjoy the beauty of winter.

With warm regards,
Ales Vodicka
Editor-in-chief