By Angelina Nizzardi
Creating a mindful home environment of any kind is enhanced with clean and clear space. Simplicity is key. Keep surfaces free from accumulated clutter and put storage space in place for those things that tend to be strewn over tables and floors at the end of the day. Creating clear space in your home eases distraction and improves your engagement and enjoyment of the environment. The cleared physical space is reflected in a settled mind, quietening thoughts and allowing mindful movement and space to breathe.