2
Menú
Inicio
Mi biblioteca
Mi cuenta
Pocketmags Plus+
Título A-Z
Categoría A-Z
Revistas más vendidas
Últimas ofertas
Cheques regalo
Activar una suscripción
Blog
Ayuda y asistencia
ES
0
Cesta
Mi cuenta
Mi biblioteca
Iniciar sesión
Plus+
LOS MÁS VENDIDOS
OFERTAS
Aficiones y artesanía
Aviación y transporte
Ocio
Interés general
Deporte
CONFIGURACIÓN DEL SITIO
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
LUZ
OSCURIDAD
Categorías
Arte y fotografía
Arte
Diseño
Arquitectura
Fotografía
Aviación y transporte
Motocicletas
Aviación
Automóviles
Ferrocarril
Familia y hogar
Niños
Ser padres
Mascotas
Alimentación
BRICOLAJE
Paisajismo y jardinería
Propiedad
Interiorismo y Hogar
Alimentación
Cocina y repostería
Beba
Vegetarian & Vegan
Sin gluten y dietas especiales
Interés general
Historia y datos
Astronomía
Educación y literatura
Espiritual y Religión
Comercio y profesionales
Nacional y regional
Libros
Noticias y actualidad
Salud y forma física
Médico
Ejecutar
Salud de la mujer
Salud masculina
Dieta
Espiritualidad y bienestar
Aficiones y artesanía
Recopilación
Modelismo radiocontrol
Modelismo militar y a escala
Costura y punto
Carpintería
Arte y artesanía
Ocio Interés
Viajar
Náutica
Póquer y juego
Caravana y autocaravana
Camping y aire libre
Televisión y cine
Tatuaje
Equitación
Vida salvaje
Interés de los hombres
Estilo de vida
Gay
TV y cine
Fitness masculino
Motocicletas
Automóviles
Fútbol
Pesca y pesca con caña
Juegos
Artilugio
Newspapers
Todos
Música
Clásico
Heavy Metal
Otros
Rock
Pop
Práctica y juego
Hi-Fi
Deporte
Fútbol
Ciclismo
Rugby
Cricket y Golf
Programas de fútbol
Pesca y pesca con caña
Tiro con arco
Boxeo y artes marciales
Equitación
Otros
Deportes acuáticos y tabla
Atletismo y carreras
Motorsport
Esquí y deportes de invierno
Aire libre y aventura
Tecnología y juegos
Apple
Juegos
Internet
Gadgets
PC
Móvil
Comercio y profesionales
Dinero e inversión
Construcción y arquitectura
Militar y defensa
Educación
Medios
Noticias del sector minorista
Agricultura y ganadería
Catering
Empresas
Transporte
Política
Viajar
Interés de las mujeres
Cabello
Famosos
Bodas y novias
Moda y estilo de vida
Alimentación sana y adelgazamiento
Fitness
CONFIGURACIÓN DEL SITIO
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
LUZ
OSCURIDAD
Suscripción digital
>
Psychologies
>
No. 153
>
“My marriage is a huge disappointment to me”
Está viendo la página Spain versión del sitio.
Le gustaría cambiar a su sitio local?
Inicio
Mi biblioteca
Mi cuenta
Pocketmags Plus+
Título A-Z
Categoría A-Z
Revistas más vendidas
Últimas ofertas
Cheques regalo
Activar una suscripción
Blog
Ayuda y asistencia
Leer en cualquier dispositivo
Pedidos seguros
33 MIN TIEMPO DE LECTURA
“My marriage is a huge disappointment to me”
the life lab
coaching
ILLUSTRATION ANDREA DE SANTIS
NAME HAS BEEN CHANGED
Disfrute de este artículo completo en Plus+
650 revistas. Una suscripción.
30 días de prueba, luego sólo 11,99 euros al mes.
Uno por cliente. Cancela cuando quieras.
Más información
Desbloquea este artículo y mucho más con
Puedes disfrutar:
Disfrute de esta edición al completo
Acceso instantáneo a más de 600 títulos
Miles de números atrasados
Sin contrato ni compromiso
Inténtalo €1.09
SUSCRÍBETE AHORA
30 días de acceso, luego sólo €11,99 / mes. Cancelación en cualquier momento. Sólo para nuevos abonados.
Más información
Más opciones:
INICIO DE SESIÓN DE ABONADO
|
IMPRIMIR OFERTAS
|
OFERTAS DIGITALES
|
NÚMEROS ANTERIORES DIGITALES
INICIO DE SESIÓN DE ABONADO
IMPRIMIR OFERTAS
OFERTAS DIGITALES
NÚMEROS ANTERIORES DIGITALES
Este artículo es de...
Psychologies
No. 153
VER EN TIENDA
Otros artículos de este número
Psychologies
CONTRIBUTORS
Meet three of the people who have taken part in the creation of this issue of Psychologies
REGULARS
Let’s do it, let’s fall in love
This issue, we encourage you to fall in love with life;
Viewpoint
Send us your letters of gratitude and tell us what you love about the magazine. Our favourites could win a six-month subscription, plus access to our new Life Leap Club!
I’d like to thank…
Letter of gratitude
The Fix
Thought-provoking culture, creative ideas, insightful science and inspiring gifts
‘‘ Born lucky? Not me!”
A stroke of luck… pot luck… luck of the draw? Luck is not random, believes Harriet Minter, it’s all about actions and beliefs
Join us!
In partnership with NOW Live events, we invite you to learn to uncover your authentic self with creativity expert Jackee Holder, plus master your strengths and overcome setbacks with Psychologies agony aunt Mary Fenwick
‘‘I feel singled out after an error at work”
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Simplify, declutter and breathe
DO YOU FEEL overwhelmed, exhausted and fed up of slaving
Why I write…
Ross Raisin is the an award-winning author of three novels. He is a writer-in-residence for the education charity First Story
The words
Spring has sprung and we’re ready for new books and new beginnings. Feast your eyes on this month’s pick of all things literary…
Stockists
Find out where to buy the products featured in this month’s issue
Nturing a chld’s strengths
This month, Vanessa King of Action for Happiness, the author of 10 Keys To Happier Living, recommends The Strength Switch by psychologist Lea Waters
FEATURES
HOW TO… Fix a broken heart
Heartbreak is part of the human condition, yet we know little about how to mend it. Psychologist Guy Winch says recovery starts with a decision: your heart may be broken, but you are not. It’s time to take control and heal
Tickled pink
Martha Roberts, creator of The Colour File, investigates how colour makes us think, act and feel. Let’s indulge our love of pink – which has fewer feminine connotations than you may realise
Leap into spring
Why wait for summer to brave the outdoors? Join our Spring Challenge and have a microadventure now! Immerse yourself in nature, make memories and share your experiences online – it’s the fast track to mindfulness, and we’re leading the way
Stacey Dooley
The TV documentary presenter and journalist talks about her new book, On The Front Line With The Women Who Fight Back, how she deals with insecurity and what it really means to face your fears
Beta female
Quiet and uncompetitive, Ellen Tout worried she would need a personality change if she wanted to be successful and not fade into the background – but a new book opened her eyes
Join Ollie’s army!
Ever wanted to make a difference and train to become a coach? With the Ollie School, you could be changing lives before you know it
Stopped in your tracks
Author, speaker and entrepreneur Sháá Wasmund MBE asks: what do you do when life hits you sideways?
“I wanted a career where I could help women and families”
Midwife and author Clemmie Hooper shares how she balances a busy working life with an equally demanding family life, and how important it is to love the work you do
Do you need a therapist?
Our psychotherapy service helps you match up with your ideal therapist – to support you through life’s ups and downs, and teach you to be your best self
Teenage love bomb
In every family, there are times when communication seems impossible and feelings run high. Heidi Scrimgeour decided to reset her emotional thermostat
Welcome to our new coaching club
Free membership for all subscribers!
The last word on… Resisting temptation
Stop those bad habits in their tracks by understanding your thought processes, says Oliver Burkeman
Beyond doubt…
After attending a women’s tantra workshop and plucking up the courage to create a Tinder profile, a whole new world opens up for recently divorced Karla Newbey, in her quest for sexual fulfilment
PROFILE
Alicia Vikander
Oscar winner Alicia Vikander talks about stepping into Lara Croft’s boots, why Angelina Jolie is an inspiration, coping with her rocketing career, and what she thinks of Hollywood’s ‘sexual evolution
THE DOSSIER
Living with enough
Are you drowning in stuff that you don’t need, overwhelmed with life admin and so busy you haven’t got time to sort it all out? Perhaps minimalism, the new lifestyle trend taking the world by storm, is the answer to all your problems, says Anita Chaudhuri
A life less throwaway
How many items do you have in your home that you know you will still have in 20 years’ time? Ali Roff speaks to Tara Button, founder of buymeonce.com, who shares her vision for helping us find products that are made to last a lifetime
“Less is so much more”
Three readers tell us how letting go of their possessions enabled them to grab hold of life
Simplify your life
Journal around these coaching questions to help you get into a minimalist mindset, by imagining what a clutter-free life could look like, and identifying the things that might get in the way of creating it
What does your stuff say about you?
If you can’t seem to get on top of your clutter, don’t assume you are simply disorganised. Take our test to find out why you hang onto the things that you do, and what it reveals about your state of mind
FREE coaching
PLUS a fabulous free gift!
A natural approach
There’s no need to suffer the menopause, or the lead-up to it, in silence. Take back control with Cleanmarine MenoMin, naturally
#360ME
The plan
Every month, the #360me team will be sharing our baby-steps approach to leading a healthier, happier life – expert-endorsed and real-life approved.
Live in this moment
Never put off until tomorrow what you can do today, says Eminé Rushton. It’s time to roll out that yoga mat, sign up for that class and just get on with it…
Defining silence
In his meditation on silence, it is the cacophony within that poses the biggest challenge, discovers nature writer Paul Rushton
Start on the inside
Do you want to meet yourself, understand who you are and what you truly want in life? Mindfulness isn’t just about stress relief, explains Ali Roff, as she embarks on her mindfulness meditation teacher training
Nature awakens
Wild Nutrition’s Henrietta Norton gives thanks for the offerings of the new season
Open sesame!
Nutrition Editor Eve Kalinik celebrates the wonderous oils and taste of this ancient seed
The Tobago spirit
Ellen Tout learns to slow down and find a new pace of life in the Caribbean
Going Greek
Selda Goodwin finds gumption and glory in a Grecian Eden on the tip of the Kassandra peninsula
The Retreat
p108 The Words Spring is for new beginnings – and new reads / p112 Living The elegant charm of the English townhouse / p119 Balance Plan Ayurvedic life / 120 Feasting Nourishment and love from the Jewish kitchen
THE RETREAT
Let there be light
Be inspired by the glorious windows in this English townhouse – and let light stream into your home this spring
Light dawns
Eminé Rushton celebrates the start of each day with some simple, sacred Ayurvedic rituals
A feast for family and friends
Jewish food isn’t just chicken soup and salt beef with pickles – a new book called Feasting is updating the classics and putting a creative spin on making food to feed a crowd
Cesta -
0 items
Su cesta está vacía.
Seguir comprando
Total de la cesta:
€
0,00
 Ganar
0
Puntos de fidelidad Pocketmags
Cada Punto vale 1 penique o unidad monetaria y puede canjearse por futuras compras aquí en Pocketmags.com
¿Tienes un código de descuento? Añádelo en el siguiente paso.
Pago seguro
Seguir comprando
O lea sólo para
€1.09
con
Puedes disfrutar:
El tema en su cesta
Acceso instantáneo a más de 600 títulos
Miles de números atrasados
30 días por sólo 1,09
Actualización para €1.09
30 días de acceso, luego sólo €11,99 / mes. Cancelación en cualquier momento. Sólo para nuevos abonados.
Más información