Healthy Food Guide  |  November 2013
Rethink your relationship with food with help from our experts – and you’ll never need to diet again. In this issue you’ll discover how to create healthy diet habits for life; how what you eat can help you manage health conditions such as diabetes and rheumatoid arthritis; and the truth about sweeteners – we root through the controversy to discover if they are weight-loss wonders or a diet disaster. Plus, 47 easy recipes, including nutritious suppers to throw together (no forward planning needed!), light lunchbox bakes and low-fat pizza.
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Healthy Food Guide magazine delivers a mixture of nutritious and tasty recipes that have all been tried and tested. Receive expert advice that you can trust to ensure that you are making informed decisions about your lifestyle. Healthy Food Guide avoids the fad diets and instead, offers you the relevant news and information you need to know about improving your overall health - just like your very own personal dietician!
Whether you are looking for inspirational ways to lead a more balanced diet or shed the pounds without having to go to extremes - Healthy Food Guide magazine is just the read you need!
Enjoy popular features where you can learn how to make the right choices and reduce the calories and fats in classic recipes. Ranging from Neapolitan ice cream right up to mashed potatoes, you’ll always towards the right choices between fats, carbs and proteins.
Alongside endless expert nutritional advice, Healthy Food Guide magazine can help to advise you on small changes - become a healthier and happier you!
A Healthy Food Guide digital magazine subscription is a must for people of all ages, enjoy:
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You'll receive 12 issues during a 1 year Healthy Food Guide magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Healthy Food Guide November 2013.