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Digital Subscriptions > Healthy Magazine > March/April 2017 > TIME TO TRY SOLO taskıng

TIME TO TRY SOLO taskıng

For years we’ve been told that multi-tasking is the way forward. But what if it’s not?

ONE DIRECTION

Last night I cooked dinner while helping my child learn the three times table, then loaded the dishwasher with the phone wedged under my chin, on hold to a company. Then I ‘relaxed’ by watching TV while ironing, with one eye on my Twitter feed. I went to bed wired and couldn’t sleep till 1am. Sound familiar? This is classic multi-tasking. If you’re doing a million things at once, you might have noticed that your concentration is shot, you’re snappy and tired and, despite all the juggling, nothing ever actually gets done properly.

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About Healthy Magazine

Brush up on your #superfoodgoals with our March/April issue of healthy, which explores the truth behind the nutrition buzzword. Get cooking with our round-up of 25 delicious recipes, including chia, matcha and chocolate (yes, really!) based meals. Get to know Darcey Bussell and Lorraine Kelly in our exclusive interviews. Plus, be inspired by our 101 simple ideas on how to change your life now, including how a daily ritual can help you beat stress. Stay grounded with the new digital edition of healthy.
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