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Digital Subscriptions > OM Yoga Magazine > October 2017 > Creating the PERFECT HOT YOGA environment

Creating the PERFECT HOT YOGA environment

Creating the right environment for hot yoga is dependent on the potentially complex interplay of temperature and humidity. John Barker explains how to achieve the ideal conditions for a fantastic workout

First impressions are important, so when a student walks into a hot yoga studio they want to be enveloped by a climate that makes them feel they are going to have the best workout ever. Achieving that initial sensation depends on getting the climate right: not just the temperature but humidity as well. Heating a room is very straightforward; creating a great hot yoga environment is more challenging.

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About OM Yoga Magazine

In this issue of OM Yoga & Lifestyle magazine we’ve got a special report looking at hot yoga, and profiling some of the incredible studios where you can try this fantastic style. If you haven’t experienced it yet, give it a go. It’s a great health boost and might just even change your life. Yoga transformation is what we’re all about so keep reading for lots of life hacks, healthy eating tips and amazing personal stories if you want to get inspired. We’ve also got plenty of practical yoga and meditation too, to keep your practice fresh and alive on and off the mat. OM magazine is your complete yoga fix each and every month.
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